top of page


Updated: Apr 25, 2021

Hypnotherapy uses the power of your subconscious mind to support you in achieving the positive changes you want in your life. It's a natural method to resolve issues that are preventing you from reaching your full potential. Through hypnotherapy you will reach a focused state, using relaxation techniques, and I will then be able to speak directly to your subconscious mind to introduce helpful suggestions which will support you on your path to conquering your issues.

Hypnotherapy is a very personal process and clients offer differing descriptions of their experiences when in a hypnotic trance. Many people describe it as being similar to day dreaming or meditation where they are very relaxed, yet aware of what is going on around them.

Hypnotherapy can be successful when dealing with a wide range of issues, including anxiety and stress, promoting motivation, insomnia, weight loss, addictions and grief.

7 views0 comments

Recent Posts

See All

Our self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can be difficult to change. Self-esteem can affect whether you like and value your

Hi everyone, I hope you're all settling into November comfortably! Just to let you know that my profile is now live on The Counselling Directory UK; all registered and qualified counsellors and hypnot

I've got news!! I'm delighted to let you all know that I'm now also taking bookings for counselling sessions at The Roe Valley Therapy Centre in Limavady: Click the link

bottom of page