As we ease into the final days of 2025, I find that this is a good time to spend in quiet reflection, rather than action-a pause between the warmth of Christmas and the promise of the New Year. This is the perfect moment to slow your pace, and allow your thoughts to settle. Conversations soften, plans stretch out lazily, and we have time to take a deep breath. Allow yourself to drift a bit, dream a little, and gather the clarity that will carry you into 2026. If your thoughts

Causeway Coast Counselling and Hypnotherapy will be closed for the Christmas holiday from 19th December until 5th January. If you are ready to commence your wellness journey, appointments will be available starting the week of 5th January 2026. Limavady: Tuesdays 11am and 2pm. Coleraine: Thursdays 3pm and 5pm.

No, I haven't made a spelling mistake. It's a reminder that the presents aren't the most important things you can give at Christmas, your presence is much more important to your family and friends. It doesn't matter if you've got matching pyjamas, if your tree if perfectly dressed and Instagram ready. What really matters is that you're there, enjoying the day! That's what your family and friends will remember. Have a wonderful Christmas, however it looks.

Causeway Coast Counselling and Hypnotherapy will be closed for the Christmas holiday from 19th December until 5th January. If you are ready to commence your wellness journey, appointments will be available starting the week of 5th January 2026. Limavady: Tuesdays 11am and 2pm. Coleraine: Thursdays 3pm and 5pm.

These appointments will be available from November for Counselling or Hypnotherapy. Limavady: Tuesdays at 11am or 1pm at Roe Valley Therapy Centre. Coleraine: Thursdays at 1pm or 5pm at Zachary Geddis Trust building. If you're ready to start your journey or have any questions use the following: https://www.causewaycoastcounsellingandhypnotherapy.com deirdre.counsellor@gmail.com Leave a message on 07842 480 260

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