Mental Health Awareness Week

May 11, 2021

1 min read

It's Mental Health Awareness Week (10-16 May 2021).

The theme this year is nature-try to spend some time outdoors, take a walk, meet a friend outdoors for a chat or sit outside in the fresh air for a while to help connect nature and feel more positive.

It's been a tough year, be gentle with yourself and others.

Remember that Hypnotherapy can support you in overcoming any stress or anxiety that you have encountered this year or are facing now that things are opening up again or on your return to work.

Recent Posts

See All

Life's Busy!!

I understand that scheduling appointments during the day can seem impossible due to work, school pick-ups, homework, exercise, the list goes on... Appointments for online or phone sessions at Causeway

Appointment Availability Update.

The following appointments have become available at Causeway Coast Counselling & Hypnotherapy from Mid September. Please get in touch if you would like to discuss your requirements. Coleraine: Thursda

September Appointments.

As we get ready to bid farewell to summer and embrace autumn, it's the perfect moment to focus on enhancing your mental health and wellness with Counselling or Hypnotherapy. I have limited appointment

Comments