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How can a Counsellor help you?

I understand that it's a tough decision to seek the support of a Counsellor especially if you're not quite sure what goes on in a counselling session. Here's an idea of what I do and don't do. As a Co

Fix Me!!

Counselling isn't meant to fix you! Your're not broken! Counselling gives you the tools to live your most positive and healthy life while providing a safe, supportive and confidential space to work on

Life is a Journey...

And counselling is the map to navigate it. Counselling offers the tools and guidance to support you while you navigate the complexities of life, relationships, communication and understanding. Remembe

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