World Mental Health Day.

deirdregibsondg

Oct 10

1 min read

Just a reminder that mental health is important everyday, not just today.

If you or someone you know is suffering any day, reach out for support to the following:

NHS: 111 or 999

Samaritans: 116 123

Mind: 0300 123 3393

Take care of you and yours x

https://www.causewaycoastcounsellingandhypnotherapy.com

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