I understand that it's a tough decision to seek the support of a Counsellor especially if you're not quite sure what goes on in a counselling session.
Here's an idea of what I do and don't do.
As a Counsellor I will:
Provide you with a safe space.
Remind you that you aren't broken.
Give you space to access your own wisdom.
Support you in figuring out what to do.
Recognise that you are the expert on your life.
Remember that only you know what's best for you.
Collaborate with you on how to make the hard stuff easier to sit with.
As a Counsellor I won't:
Try to fix you.
Demand that you do as I say.
Have all of the answers.
Assume that I know what's best for you.
Make the hard stuff disappear.
If you're ready to explore how counselling could help you to navigate a difficult situation.
If you are ready to start your counselling journey please contact me through the website on: https://www.causewaycoastcounsellingandhypnotherapy.com
email me at: deirdre.counsellor@gmail.com
or leave a message at 07842 480 260
We can arrange a 10 minute introductory phone call to discuss your needs and to answer any questions you may have.
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