How can a Counsellor help you?

I understand that it's a tough decision to seek the support of a Counsellor especially if you're not quite sure what goes on in a counselling session.

Here's an idea of what I do and don't do.

As a Counsellor I will:

• Provide you with a safe space.

• Remind you that you aren't broken.

• Give you space to access your own wisdom.

• Support you in figuring out what to do.

• Recognise that you are the expert on your life.

• Remember that only you know what's best for you.

• Collaborate with you on how to make the hard stuff easier to sit with.

As a Counsellor I won't:

• Try to fix you.

• Demand that you do as I say.

• Have all of the answers.

• Assume that I know what's best for you.

• Make the hard stuff disappear.

If you're ready to explore how counselling could help you to navigate a difficult situation.

If you are ready to start your counselling journey please contact me through the website on: https://www.causewaycoastcounsellingandhypnotherapy.com

email me at: deirdre.counsellor@gmail.com

or leave a message at 07842 480 260

We can arrange a 10 minute introductory phone call to discuss your needs and to answer any questions you may have.